Title: The Little Book Of Lykke
Author: Meik Wiking
Publisher: Penguin Life
Number Of Pages: 288
My Rating: 4/5 stars
It’s easy to see why Denmark is often called the world’s happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else.
So nobody knows more about happiness – what the Danes call lykke – than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge . But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe.
In this captivating book, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives.
Reading this book was really fulfilling. It’s the first non-fiction book that I’ve read cover to cover this year! I really enjoyed the casual tone and I learned so much in a short 288 pages. I know that Hygge is now a popular lifestyle throughout the world though its origin is in Scandinavia. Similar to Hygge, Lykke is the idea of happiness and finding fulfilment in the little things. This book had a constant theme that material things do not bring fulfilment and I agree! I found it almost like my old self giving me a reminder and it felt like meditation whenever I was reading it. The book was split into categories and then the final categories was a round up and I found that really helpful. I finished it this morning and now I find myself off to a good start! I would really recommend this book and though you can find most of its content online, nothing beats the contentment of reading in bed. I feel like the message comes across more prominently when reading.
Have you read about Lykke? What are your thoughts on a Hygge lifestyle?
I hope you all get a chance to implement Lykke into your life today,